How much Chlorophyll should you drink in a day?
People and social media have been talking about this green drink! Yes, the Chlorophyll drink Most people did not know about it until your friend or family started consuming it and strongly recommends you to start too. Initially, most people are unsure and do not know where to start and how much consumption to start the chlorophyll drink. The next step would be to do research and speak to people around, including friends and family. Most people have shared their views based on the FDA recommendation that is to consume 100 to 200 milligrams over the age of 12 years but should not exceed 300 milligrams. Here is a blog to share the journey of the first week of consuming the chlorophyll drink. Day 1: You can begin with a glass of 8 oz. of water and put around 15 drops of Chlorophyll in it. On consuming it, you will discover that it goes down smoothly the day, and then if you wish, you can keep sipping more of chlorophyll drink that will keep you hydrated all day long. Day 2: The s...